We’re excited to announce a Yoga Level 2 class, which is designed for those with some yoga experience who want a bit more challenge. Class will take place from Saturdays from 11:15 AM-12:30 PM and will be taught alternately by registered yoga instructors Lane Kiczula and Luke Wilczak.
Lauren and Erica Vega, LMT, are still available Mondays, Wednesdays and Fridays. Lauren will also be offering massage (along with Kim Rice, LMT) on Saturdays from 7:30-11:00 AM. (Lauren also does cranio-sacral therapy and can help with sinus problems and headaches, too!) Call for an appointment: 815-758-5508.
Don’t forget: We now offer yoga on Wednesday mornings from 9:30-10:45 am with Cindy Benard, RYT! And Pilates for Life is now Thursday evenings from 5:30-6:30 PM.
Holiday season means Holiday Specials, so take advantage of these expanded opportunities for massage and yoga during this season and in the coming year!
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