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Free Classes Week Aug. 24-28!
Guided Meditation is back! Becky’s Boot Camp is back! Yoga is back! Our core strength classes are back! Total Gym is back! FREE CLASSES WEEK IS BACK, BABY! This week, try any and all our classes for...
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Fall Restorative Yoga Workshop
Friday, Sept. 18, 6:00-8:00 PM Rest. Rejuvenate. Restore. Autumn is on its way. Schools are back in session. As we ramp up our fall routines,we can sometimes forget to take some time to breathe. It’s...
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Private Lessons with Moira O’Keefe Oct. 11
Instructor Moira O’Keefe returns for a day of private appointments for either yoga or Thai bodywork on Sunday, Oct. 11. Moira currently has an opening at 3:15 PM . To schedule your appointment, contact...
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Time for Winter Restorative Yoga!
Friday, Dec. 18 6:00-8:00 pm Relax. Rejuvenate. Restore. With the holidays approaching, in the midst of all our travel plans and get-togethers, it is easy to forget to take a little time for ourselves....
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Holiday Gift Specials!
Check out this year’s holiday specials here! Available through Dec. 31, 2015 The post Holiday Gift Specials! appeared first on Creative Therapeutics.
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Yoga Ropes Class
Saturday, Feb. 13–10:00-11:30 AM “Learn the ropes” of our yoga rope wall with this special class! The use of wall ropes helps practitioners become more aware of their bodies and to open areas that...
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Understanding the Hip
Wednesday, Feb. 17 from 6:00-7:30 PM Do you experience hip pain even though you’re a runner in great shape? Have you wondered why your hips bother you just getting out of your car? Are you considering...
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Spring Restorative Yoga
Friday, March 18, 6:00-8:00 PM Spring is on it’s way: hurray! Celebrate the rejuvenation of the earth with a workshop to rejuvenate your body and mind. Restorative yoga is all about relaxation. With...
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Yoga Ropes Class
Saturday, March 12 | 10:00-11:30 AM One of the first things you notice about our classroom: What’s with all the ropes on the wall? Ropes are a great assistant for all sorts of yoga poses. Not only do...
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Yoga Ropes Class
Saturday, April 9 | 10:00-11:30 AM Come “learn the ropes!” Ropes are a great assistant for all sorts of yoga poses. Not only do they help you achieve certain poses, they allow you to safely and...
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Yoga for Osteoporosis
Saturday, May 14 | 10:00 AM-12:00 PM Yoga is great for bone health! Beginners are most welcome to this two-hour workshop designed to build healthy bones and prevent osteoporosis. Adaptations of each...
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Summer Restorative Yoga Workshop
Friday, June 17 | 6:00-8:00 PM Rest. Rejuvenate. Restore. Celebrate the official arrival of summer with this special seasonal workshop! You do no work: simply sit and lie supported by cushions and...
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Thai Yoga with Moira O’Keefe Saturday, June 18
Saturday, June 18 | Contact Moira for available times* Book a uniquely tailored Thai Bodywork or private Yoga session with Moira! Private Yoga sessions can: Take your Yoga practice to the next...
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Yoga Ropes Class
Saturday, June 11 | 10:00-11:30 AM “Hang out” with us on the ropes! Ropes are a great assistant for all sorts of yoga poses. Not only do they help you achieve certain poses, they allow you to safely...
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Yoga Research Project
We recently compiled a bibliography of medical research articles concerning yoga. Not surprisingly, studies document the effectiveness of a yoga across a wide range of medically-relevant benefits....
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Yoga Ropes Class Thursday, Aug. 18 | 6:00-7:30 PM
Just a couple dudes hanging out in ropes class. Try something new: yoga using our unique rope wall! The ropes help with balance and allow you to really relax into your stretches and concentrate on...
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Welcome Back, Teachers!
Educators and staff at our area’s schools are important to us here at Creative Therapeutics, and we’d like to think we have a lot to offer those who work in this field. In addition to being your choice...
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Yoga Ropes Class
Thursday, October 20 | 6:00-7:30 PM Try something new: yoga using our unique rope wall! The ropes help with balance and allow you to really relax into your stretches and concentrate on breathing,...
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An Evening of Wine & Yoga
Friday, Oct. 21 | 6:00-8:00 PM Hmmm…wine or yoga? Yoga or wine? Now you don’t have to choose–you can have both! This evening, Lauren Kiczula, LMT and RYT, will lead us through an hour of relaxing,...
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Time for Winter Restorative Yoga!
Friday, Dec. 16 | 6:00-8:00 pm Relax. Rejuvenate. Restore. With the holidays approaching, in the midst of all our travel plans and get-togethers, it is easy to forget to take a little time for...
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