Quantcast
Channel: Yoga – Creative Therapeutics
Browsing all 94 articles
Browse latest View live

Image may be NSFW.
Clik here to view.

Winter Restorative Yoga

Friday, Dec. 22 | 6:00-8:00 pm Relax. Rejuvenate. Restore. With the holidays approaching, in the midst of all our travel plans and get-togethers, it is easy to forget to take a little time for...

View Article


Image may be NSFW.
Clik here to view.

Yoga Nidra Guided Meditation

Wednesday, January 31 | 6:00-7:00 PM Every quarter, in place of her regular Wednesday evening yoga class, instructor Amy Prais offers this guided meditation called iRest Yoga Nidra. Anyone can do Yoga...

View Article


Image may be NSFW.
Clik here to view.

Spring Restorative Yoga Workshop

Friday, March 23 | 6:00-8:00 PM Finally–Spring is almost here! Celebrate the rejuvenation of the earth with a workshop to rejuvenate your body and mind! Restorative yoga is all about relaxation. With...

View Article

Image may be NSFW.
Clik here to view.

You, as a Whole

Erica Vega, LMT We’re proud of our team here at Creative Therapeutics. Our office staff, our therapists and our expert instructors–we all learn from each other and pull toward the same mission:...

View Article

Image may be NSFW.
Clik here to view.

Yogis in Training

Over that last few months, owner Lynn Batalden, DPT, and bookkeeper/CFO Cindy Benard have been training for certification as yoga instructors. The two sisters share a mutual interest in yoga, and this...

View Article


Image may be NSFW.
Clik here to view.

Amy Prais Goes for RYT 500

Amy Prais, RYT Yoga instructor Amy Prais has begun working to complete her next level of yoga training. Amy is currently registered as an RYT 200. An RYT 500 means she will complete an additional 300...

View Article

Image may be NSFW.
Clik here to view.

Mother’s Day 2018

If you’ve been a regular reader, you know that May means Mother’s Day and Mother’s Day means discounts! These discounts are for mothers and/or anyone who knows a mother. This year, we are expanding our...

View Article

Image may be NSFW.
Clik here to view.

Summer Restorative Yoga Workshop | Friday, June 22 | 6:00-8:00 PM

Friday, June 22 | 6:00-8:00 PM The summer solstice is upon us! Celebrate the official arrival of summer with this popular, incredibly relaxing yoga workshop. If you’re new to yoga or feel like yoga may...

View Article


Image may be NSFW.
Clik here to view.

Harp Yoga | Thursday, Aug. 23 | 6:00-7:30 PM

Join us for a special evening of yoga practice and live harp music! Instructor Lynn Batalden, DPT, will lead us through a series of asanas (yoga poses) as harpist Sofia Mattson plays us her music....

View Article


Image may be NSFW.
Clik here to view.

Yoga Nidra–Now twice a month!

Friday, Sept. 21 | 5:30-6:30 PM After this date, Creative Therapeutics will offer Yoga Nidra Guided Meditation twice a month, on the first and third Friday of the month. A great way to start your...

View Article

Image may be NSFW.
Clik here to view.

What’s New–Yoga Edition

Prenatal Yoga | Saturday, Sept. 8 | 8:00-9:15 AM We’re so excited to offer another great resource for expecting moms here at CT! Prenatal Yoga is appropriate for any stage of pregnancy.  No previous...

View Article

Image may be NSFW.
Clik here to view.

Fox Valley’s 200hr Yoga Teacher Training Begins Oct. 6

(Early Bird Pre-Registration Deadline: Sept. 15. 2018) Our beautiful yoga classroom will host Yoga Teacher Training 200-hour course from October through May. This in-depth training will take place...

View Article

Image may be NSFW.
Clik here to view.

Return of the Ropes

Thursday, Oct. 18 | 6:00-7:30 PM  Safe, effective, and FUN! Try yoga using our unique rope wall! The ropes help with balance and allow you to really relax into your stretches and concentrate on...

View Article


Tuning into Your Body

Whether it’s that “a-ha!” moment many of our physical therapy pateints describe, the sense of peace and rejuvenation many discover through yoga or other exercise, or the mindfulness–being conscious of...

View Article

Image may be NSFW.
Clik here to view.

Holiday Specials Now Available!

Looking for unique gift ideas? Why not give the gift of wellness over the holidays? Creative Therapeutics offers a variety of bang-for-your-buck value whether you are looking for relaxation or...

View Article


Image may be NSFW.
Clik here to view.

Winter Restorative Yoga Workshop

Friday, Dec. 14 | 6:00-8:00 pm Relax. Rejuvenate. Restore. With the holidays approaching, in the midst of all our travel plans and get-togethers, it is easy to forget to take a little time for...

View Article

Expanded Yoga and Massage Offerings

We’re excited to announce a Yoga Level 2 class, which is designed for those with some yoga experience who want a bit more challenge. Class will take place from 11:15 AM-12:30 PM and will be taught...

View Article


Image may be NSFW.
Clik here to view.

Mother’s Day 2018

If you’ve been a regular reader, you know that May means Mother’s Day and Mother’s Day means discounts! These discounts are for mothers and/or anyone who knows a mother. This year, we are expanding our...

View Article

Image may be NSFW.
Clik here to view.

Summer Restorative Yoga Workshop | Friday, June 22 | 6:00-8:00 PM

Friday, June 22 | 6:00-8:00 PM The summer solstice is upon us! Celebrate the official arrival of summer with this popular, incredibly relaxing yoga workshop. If you’re new to yoga or feel like yoga may...

View Article

Image may be NSFW.
Clik here to view.

Harp Yoga | Thursday, Aug. 23 | 6:00-7:30 PM

Join us for a special evening of yoga practice and live harp music! Instructor Lynn Batalden, DPT, will lead us through a series of asanas (yoga poses) as harpist Sofia Mattson plays us her music....

View Article
Browsing all 94 articles
Browse latest View live